How to use a vacuum pump for men

2 April 2022

The vacuum pump was originally designed to combat erectile dysfunction.

Penis enlargement was a side effect. How does this device work?

Let's start with the benefits of vacuum pumps for men

Vacuum pump for men: what to use?

Poor erection.The male vacuum pump is an excellent helper in situations where the natural erection is not strong enough. Thanks to it, you can forget about unpleasant moments before intimacy and enjoy long sex. Temporary results are guaranteed.
Prevention of erectile dysfunction.Regular use improves blood circulation not only in the penis, but also in the pelvic organs, which in itself prevents impotence. After all, do not forget that a weak erection or its complete absence can pass any man after 40 years and even earlier. The product is also used as a simulator during complex treatment. And unlike other methods, the risk of side effects and other complications is almost minimal.
Penis Enlargement Trainer. While this fact is still controversial, it is this function of vacuum pumps that is of interest to most buyers. Device manufacturers claim that regular use will also have a beneficial effect on penis size. Many models have a special measuring ruler on the vial to control changes. Remember, though, that you need regularity, not frequency.
Pleasure.The use of a vacuum pump is not only useful, but also pleasant. Masturbation with it is an interesting process, some models even have a special vibration function for additional stimulation. Sex also becomes brighter due to increased sensitivity. Not surprisingly, completely healthy men also use it for their own pleasure.

The vacuum pump is a transparent cylinder with an inlet but no outlet. Rather, it has an outlet, but it is a small hole with a hose attached to it. A thin hose, in turn, connects to the pump to remove air from the tube. The pump is often represented by a cheap hand pear, for example, in cheap pumps from sex shops. Expensive pumps are equipped with a special pistol-pump that measures the pressure in the flask.

The principle of operation is simple:

The penis is inserted into the flask.
The flask is pressed hard on the pubis.
The air is discharged from the tube using a hand pump. Negative pressure in the flask, or as they say, creates a vacuum. As a result, the cavernous bodies are filled with blood, which causes an artificial erection.
After the pumping session, the member maintains an erection for a while, which allows him to have sex with the use of drugs or an erection ring.

However, users of vacuum pumps have noted that after pumping sessions, the member looks more massive than usual. As it turned out, the use of a vacuum pump increased the size of the penis, but not for long: at the end of the day, the penis always regained its previous size. After learning this, sex machine vendors began selling the vacuum pump as a device for penis enlargement. Even the popularity of the vacuum pump has gained.

Mechanisms of penis enlargement during pumping

Temporary growth

What causes the pump to temporarily increase?

Mechanism 1.For a long time (you will learn more about the timing of the sets later in the article) the elastin fibers in the tunic of the penis are stretched by the pump. This allows the cavernous organs to store more blood, thereby increasing the circumference of the penis. After a few hours, when the elastin fibers regain their previous length, the area around the penis will return to normal.
.Mechanism 2.The second mechanism of penis enlargement is lymph flow. During the pumping, not only a lot of blood flows to the penis, but also lymph. It is concentrated under the skin (circumcision), which causes the so-called "donut" effect after the end of the pumping session. During the first lessons with the pump, the lymph overflows more strongly. Subsequently, the amount of lymph is significantly reduced during pumping. In general, lymph is not dangerous and is not a negative sign. In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic system and everything will return to normal. If possible, make sure the amount of lymph is not excessive.

It is constantly growing

You need to combine the use of the pump with manual exercises to increase it regularly. Then, with special pumping modes, it will be possible to lengthen the tunics and "pump" the caves in the next cycle. With each of these tasks, with a competent approach, the vacuum pump successfully copes.

The vacuum pump can be used as a stand-alone device or combined with a basic manual program. The second option is preferred.

By using the pump in combination with manual exercises, you can achieve greater results by increasing the frequency converter. Thus, with the help of a vacuum pump, it is possible to increase both the length and the genitals.

Pump types

Packaging

Packaging- This is the pump mode for stretching the tunic. The packaging requires a narrow tube in which the vertical member cannot swell in width, so the force of the vacuum will pull it lengthwise. This method allows you to increase the length of the penis, as well as lengthen the tunic.

Classic pump

Classic pump- it is shot into a wide flask. The force of the vacuum in such a flask causes the organ to swell over a wide area, filling the cavities with excess blood. With a tight tunic, this pumping method helps to effectively enlarge the area around the penis. How to create a training program for each of the goals? Read on.

Safety rules for working with a vacuum pump

A vacuum pump is a fairly effective tool for penis enlargement. However, with careless use you will only face injuries and darkening of the penis. Please read this article carefully before using the device.

Under no circumstances violate the following rules:

If you feel pain, stop the pump session immediately. Find out what is causing the pain. If the cause is an injury, wait for a full recovery before the next session. If the cause of the pain was, for example, compression of the skin, the problem should be resolved and the pumping session should be continued.
Never rush. Do not make the pumping session painful! Increase the pressure from week to week (or rather, lower it, because a vacuum is created in the tube). The secret of growth is not in crazy loads, but in constant skillful training.
Never go through a 40-minute pumping session for each set! An hour is a time limit for light loads. Until then, you need to approach slowly. With a prolonged vacuum, blood stops circulating freely in the penis, resulting in the death of cells in the penis. Below I will talk about the development of the pump.
Do not pump too often. Pumping is a very pleasant thing: the member in the pump swells to an impressive size, it's nice to see. However, it is not necessary to pump 3 times a day. Your goal is to enlarge your penis, not to admire the temporary effect. Exercising too often prevents growth. Therefore, follow the training schedule that you will learn later in the article.

Vacuum pump training program

Consider two training programs:

The first program was aimed at prolonging the albuginia of the penis.
The second program aims to "pump" caves.

You will need two different vials for each of the two programs. The hose and air pump are universal for any flask.
The first type of training requires a narrow package. How to choose the size of the flask according to the size of the penis, I described in the article "How to choose a vacuum pump. "

Protein membrane elongation program (length)

The tube should be narrow enough for packing: the vertical penis does not swell during packing, the walls of the tube limit the expansion, and instead the length of the penis lengthens.

Training program:

Testicular massage - 5 minutes.
Steam heating - 10-15 minutes.
Slightly stretches straight in all directions - 10-15 minutes.
High voltage rope - 10 minutes.
Rope or A-stretch (as desired). In addition to sitting on the member, you can also enter the reverse motion here.
Light jelq - 50 repetitions. Before you start pumping, you must prepare your penis for pumping. Jelq is perfect for this purpose. Dry or wet jelq, whichever suits you best.
Packaging. We will now describe in detail how the pump session was performed.

Packing procedure

Bring the penis to an 80-90% erection, lubricate it with a cream or liquid petroleum jelly, then insert it into a flask and press firmly on the pubis.
Try not to get Vaseline on the testicles, otherwise it will be absorbed into the flask.

If this happens, do not tolerate it: remove the flask, dry the scrotum with a napkin and re-insert the penis into the flask. If the friction prevents stretching, then lubricate the flask itself with a sliding cream. The slip should be 100%.

High quality pumps have a pressure gauge, which indicates the pressure in the pump.

For some, 4 will look like a material burden, while others will not feel anything.

For another reason, you need to control the pressure: you need to know which sign to start with so that you can then increase the load smoothly and not go too far.

The member in the flask will extend to its full length. Follow your feelings.If pain occurs, stop the set.

Training kits

Rest for 3-5 minutes between sets. Slight stretching can be done at this time. Before the next set, bring the penis back to 80-90% erection.

The first set. Use a light load on the first set: in the first approach, do not try to expel all the air to maximize the penis. If you start gesturing first, it will stop growing. Everything has its time. Exercise lightly for 10 minutes.
The second set. You can increase the pressure a little in the next set. Here you need a pressure gauge: look at the meter and raise the pressure a little. Allow 10-15 minutes for the second set.
The third set. Do not increase the pressure for the third set, increase the time to 20 minutes. You need to feel good throughout the set. Painless!

After sets

After re-packing, light jelk, literally 30-50 light repetitions. Do not try to jelle completely as hard as in a vascular program. In this case, you need a gel to increase blood circulation, because the blood stagnates in the penis during pumping.

Then take flat boots on medium power for 5-10 minutes.

Measure the BPFSL parameter before and after training. If you have WUP after a workout, you are doing everything right. If not, read the articles carefully and analyze your exercises.

Training is over. A 2/1 or 3/1 schedule is preferred. Never forget to rest, but you should not be lazy. Monitor the condition of the penis, train skillfully, diligently, listen

Increasing the load

Now a little more about increasing the load. Do not exceed the set load all week. The first set is easy, 10 minutes, the second set is a slightly increased load and also 10-15 minutes, the third set at the same pressure is 20 minutes.

After a week, increase the load a little, a little, for the first set, so load the second set even more, the third set will be at the same pressure, but no more than 20 minutes. The scheme is simple.

So gradually increase the load from week to week. This will help you get the best results. After a few weeks of practice, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.

If you have enough experience, you can improve and change your training program based on the given examples.

Continue the tunic stretching course until the difference between BPFSL and BPEL increases by 2 cm or more, then move on to the vascular cycle.

Vascular program using a pump

List of exercises:

Testicular massage - 5 minutes.
Steam heating - 10-15 minutes.
Direct traction of medium force - 5 min.
Jelq - 100 repetitions.
Vertical curls - 10 minutes.
Sit on a limb for half - 10 minutes.
Pump session.

Rules of conduct

The pumping session during the vascular period is the same as during the tunic extension, except that the tube is wide, not narrow, and swells across the width of the penis. The principle of increasing the session time and load is exactly the same.

Do push-ups between sets. 10-15 pushes between sets will suffice.
The combination of vacuum pump and shocks gives fantastic VUPs. Perform the strokes carefully.
If you feel that the load is too large, slow down and shorten the workout.

Finally, apply a light gel to continue your circulation.

Training is over. At the end of the workout, lubricate the penis with an emergency ointment for bruises and bruises or equivalents. Table 2/1 or 3/1.

You can measure the circumference of the penis before and during exercise to monitor the effectiveness of the training. However, you should try to measure the organ before it is filled with lymph.
The enlarged circle with lymph does not belong to us. We need a clean WUP. And the bigger the difference between the measurements at the beginning and during training, the better. If the difference increases from week to week, you are on the right track.

A few important points

Now let's look at a few important points in the classic pump.

An 1- Hand exercises + pump. The vacuum pump is an excellent addition to the main training program and enhances the training effect. You should not use the pump alone - it will be a wrong decision.
An 2- Lymph. When exercising with a pump, the penis "carries" strongly with the lymph. The first exercises of the lymph may be more, and after a few sessions it becomes so "flooded". If there is a lot of lymph, then the set can be divided into two stages with an interval of 30 seconds. It will allow the pump in the condom to prevent large amounts of lymph. Yes, don't be surprised. The condom compresses the skin tightly, which prevents it from accumulating under the lymph. This does not affect the overall effectiveness of the training.
An 3- Therapeutic creams. At the end of the training you should use a healing cream. This will help the red spots to heal faster and prevent the penis from darkening.
An 4- Blood during pumping. During exercise at increasing loads, a few small drops of blood may come out of the urethra. This is due to damage to the blood vessels in the urethra. In this case, end the session immediately and give yourself two weeks off. Make sure you take medicine to strengthen your blood vessels at rest. Vitamin E is also worth drinking. Continue training after two weeks of rest, but start gradually: return to full training after two weeks of light exercise.
An 5- Sex after exercise. You should not have sex or masturbate after exercise. Give yourself and your member a break. Have sex next time.
An 6- Darkening of the skin. With an active classic pump, the skin of the penis can darken a little. This occurs when the conditions described in the program are not met: warm-up, adequacy of the load, the use of creams after training. In any case, tanning is not a painful symptom.